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Quinoa fried rice
Quinoa fried rice

Before you jump to Quinoa fried rice recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to quinoa fried rice recipe. To make quinoa fried rice you need 13 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Quinoa fried rice:
  1. Provide 1 cup quinoa
  2. Take 1 cup carrots shredded
  3. Use 1/2 cup onion finely chopped
  4. Take 1 tbsp garlic chopped
  5. Provide 1 tsp chopped ginger
  6. You need 1/2 cup green peas cooked
  7. Get 1/2 cup black beans cooked
  8. Use 2 tsps salt
  9. Prepare 1 tsp turmeric powder(optional)
  10. You need 1 tsp pepper powder
  11. Prepare 2 cups water
  12. Provide 1/2 lemon
  13. Get 2 tbsps olive oil
Instructions to make Quinoa fried rice:
  1. Add 1 cup quinoa to 2 cups water with a drop of oil in a medium saucepan. Bring to a boil.
  2. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes.
  3. Drain the excess water.
  4. In a pan heat some olive oil.
  5. Saute garlic,onions and ginger with a tsp of salt.
  6. Add some turmeric powder and shredded carrots and saute well till they are almost cooked and onions turn light brown.
  7. Now add the black beans and green peas into this with some pepper.
  8. You can add some mixed spices according to your taste.
  9. Check salt in between.
  10. Once the veg mixture is cooked add the quinoa into this with a squeeze of half lemon and mix well.
  11. Serve hot !!

Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of veggies and an easy way to a healthy meal. This post was created in partnership with ALDI.

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