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Fried Muthokoi and potatoes
Fried Muthokoi and potatoes

Before you jump to Fried Muthokoi and potatoes recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to fried muthokoi and potatoes recipe. You can cook fried muthokoi and potatoes using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fried Muthokoi and potatoes:
  1. Use 1 kilo pre-boiled Muthokoi in beans
  2. Take Pealed potatoes-1kg
  3. Prepare 2 red onions peeled and cut in cubes
  4. Use tea spoon Cummin seeds-1/2
  5. You need 1 tea spoon Turmeric powder
  6. Use 3 large tomatoes
  7. Prepare 2 carrots peeled and cut in cubes
  8. Take 3 cloves garlic
  9. Prepare 2 bunches corriander
  10. Take Salt
  11. Take Vegetable oil
Steps to make Fried Muthokoi and potatoes:
  1. Fry the red onions and as usual I like the onions flavour so I don't let them cool til brown.Add in the cummin seeds and let them pop up their flavours in the onions
  2. Add in the carrots stir fry slightly then add the potatoes and garlic and salt.Stir as they fry.Put on the lid and let them fry for last me ten minutes.Add the tumeric and stir
  3. Add in the tomatoes stir then add in the Muthokoi in beans.stir the whole mixture for the Muthokoi to take up all the great flavours bursting out.
  4. By now the potatoes are well cooked and the Muthokoi well fried add in a cup of water and right before they boil put in the coriander leaves(actually I usually finely cut even the stems while waste them flavours)
  5. Your food is ready for serving.You can prepare a nice salad or steam some spinach and serve on the side.

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