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Before you jump to Tamatar gosht recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is simply the start. And even in case you keep’healthy' it does not necessarily mean your child will willingly eat it.
There’s hope. Children need some additional encouragement and advice along with some of those strategies your child is sure to eat healthy.
Make a gatekeeper.
It’s very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what foods and snack choices are in your home. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your fridge and cabinets to ensure healthy foods will be the first foods you see. If you choose to have some unhealthy options in the house keep them from sight and also you and your children will be much less likely to select them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is good for your’starving' child and you. Take a fruit basket at eye level over the counter in any way times or have a container with carrots and celery sticks ready to go in the fridge. You might be surprised at how many more fruits and vegetables that your kid will eat only by using them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Plant a vegetable garden for a family endeavor and place your child responsible for watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing player in the eating procedure.
Keep an eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you are attempting to get a selective eater to take a bite of anything green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will give you some needed perspective.
Set a healthy example.
Keep in mind that eating meals together isn’t just a terrific way to catch up on your household day it is also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to tamatar gosht recipe. To cook tamatar gosht you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tamatar gosht:
- Provide 1 cup cooking oil
- Get 1 kg meat (beef/ mutton)
- Get 4 medium size onion
- Prepare 1 kg Tomato
- Get 1 tbsp ginger garlic paste
- You need 1 cup yogurt
- Provide 2 tsp red chilly powder
- Provide 1/2 tsp turmeric
- You need 6 tsp coriander powder
- You need 1 tsp garam masala
- You need green chilly
- Take leaves coriander
Steps to make Tamatar gosht:
- Put oil in a pot.
- Then put chopped onion in it and fry it until onion become golden
- Then put meat in it and ginger garlic paste and fry the meat until it become white
- Then put all spice turmeric, red chilly, coriander powder and salt and 1/4 cup water mix well until oil separated then put 2 cup of water until meat half done
- Then put chopped tomato in it and mix it until tomato mashed then put 1 cup water and cover it until meat fully done and oil seperated then put garam masala in it and mix it and switch off the flame and then put green coriander leave and green chilly.
- Then serve it with roti or rice
Other Urdu cooking recipes and video cooking recipes are also available online. Here is an everyday Aloo gosht recipe for you. Give it a try and enjoy. #HappyCookingToYou. Tamatar Gosht And Kaleji Ka Salan (Liver Curry) - In this video Chef Saadat shows how to prepare Mutton with Tomatoes and Liver Curry. Both recipes are very flavorsome and to.
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