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Before you jump to Shahi kofta Biryani π recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is simply the beginning. And even in case you shop’healthy' it does not indicate that your kid will willingly eat it.
There’s hope. Kids need some extra encouragement and guidance along with a few of these strategies your kid is guaranteed to eat healthy.
Make a gatekeeper.
It is likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your home. If a child is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the first foods you see. In the event you decide to have some unhealthy options in the home keep them out of sight and also you and your children will be much less inclined to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is great for your’starving' child and you. Take a fruit jar in eye level about the counter whatsoever times or have a container with carrots and celery sticks ready to go in the fridge. You might not be aware of how many more fruits and vegetables that your kid will eat only by having them visible and easy to catch.
Make learning about food pleasure.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Prepare family dishes together, have your kid mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden as a family endeavor and set your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing player in the ingestion process.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you’re trying to acquire a particular eater to have a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will give you some needed perspective.
Remember that eating meals together is not just a wonderful way to grab in your loved ones day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to shahi kofta biryani π recipe. You can have shahi kofta biryani π using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Shahi kofta Biryani π:
- You need 1/2 kg chicken boneless, 1/2 cup pudina,2 green chillies
- Prepare 1 tsp cuminseeds/zeera,2 tbsn breadcrumbs,1 tsp garam masala pwd
- Provide 3 tbsn ginger,garlic and chilli paste and 1 tsp salt
- Get Grind all together )this is for kofta
- You need Biryani masala
- You need 3 big onion sliced,2 big tomatoes chopped,5 green chillies chop
- Provide 1 tbsn salt,1 tbsn curd,1tbsn red chilli pwd, 1 tsp turmeric
- Provide 1 tsp coriander pwd, 1 1/2 cup mixed vegetables
- Take 1 tsp garam masala, 1tsp Biryani masala,1 cup coriander leaves
- Prepare N mint leaves(1 potato cubed n fried optional)
- You need Whole garam masala put with onion 8 black pepper, 4 cloves
- Take 2 stick cinnamon,3 bay leaves, 1 tsp cumin seeds and 4 cardamom
- Provide 3 cups rice soaked for 10 mins
- Use Garam masala for rice 1 tsp cumin seeds,3 bay leaves, 3 cardamom
- Provide 4 black pepper,4 cloves,1 stick cinnamon and 3 tbsn salt
- Provide Pinch saffron soaked in water,fried cashewnuts, fried onions
- Provide Colour yellow n green
Instructions to make Shahi kofta Biryani π:
- First grind all the above masala with chicken and grind n mix altogether and form small balls n fry them…keep some for decorations
- Now heat 1 cup of oil add the onion with the whole garam masala I mentioned above…now add ginger garlic and chilli paste mix then add tomato n chillies
- Now add the turmeric, red chilli pwd, coriander pwd,curd and salt n mix well n saute 2 mins
- Now add mix vegetables (ur choice)then add garam masala pwd and Biryani masala (check my recipe for Biryani masala)
- Now mix the kofta with the masala and coriander leaves n mint leaves,remove some oil for rice.now boil rice with 8 cup of water with the above whole garam masala and salt…
- When done strain now in a big vessel layer some rice then the kofta masala then add the layer of rice,pour drops of colour, oil,saffron water all over the top layer..decorate some kofta with some silver leaf(not aluminium)
- Now cover the lid n the lid with cloth…cook on high flame for 5 mins then 10 mins on low flame…open the lid after 5 mins
- When done decorate with fried onions, fried cashews and the decorated kofta….and some curd salad.π..pls subscribe my #youtube blog Tanvi.s yummy food blog…enjoy π happy mother's day #cookpad #ramadanrecipe #youtube
Make koftas: Place chicken keema in a large bowl, and add onion, garlic paste, ginger paste, black pepper powder, garam masala, turmeric powder, chopped green chilli. Dum shahi vegetable biryani, How to make Shahi Veg Biryani recipe. Are you a biryani or pulao lover then you are surely going to enjoy this recipe. Shahi Veg Biryani is a gluten-free dish that is loaded with tons of flavor and will take your brunch or weeknight meal to a whole new level. Let it be a feast or a special occassion, it is incomplete without a biryani.
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