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Masala Dosa
Masala Dosa

Before you jump to Masala Dosa recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to children, knowing what is healthy is only the beginning. And even in the event that you keep’healthy' it doesn’t indicate that your kid will willingly eat it.

There is hope. Children need some extra encouragement and guidance along with some of the strategies your kid is guaranteed to consume healthy.

Be a gatekeeper.

It’s likely the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what food and snack options are in your dwelling. If a child is hungry they will eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods which you see. If you choose to have some unhealthy choices in the house keep them from sight and also you and your kids are going to be not as likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s very good for your’starving' child and you. Have a fruit jar in eye level in the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the fridge. You might be surprised at how many more fruits and vegetables that your child will eat simply by having them visible and easy to grab.

Make learning about meals pleasure.

Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Plant a vegetable garden for a family endeavor and place your child responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player in the ingestion process.

Keep Your Eye on Portion dimensions.

Parents often stress over how much their children should be eating. Whether you’re trying to receive a discerning eater to have a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some essential perspective.

Set a healthy example.

Remember that eating meals together isn’t only a great way to grab on your family’s day it’s also the ideal time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to masala dosa recipe. You can cook masala dosa using 26 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Masala Dosa:
  1. You need Dosa stuffing (palya)
  2. Provide 1 onion
  3. Provide 4-7 small/medium potato (mashed and boiled)
  4. You need 1 inch ginger
  5. Get 2 tsp raw mango (optional)
  6. Provide Green peas (optional)
  7. Get 2-3 tsp lemon syrup
  8. Take leaves Curry
  9. Get leaves Coriander
  10. Prepare 3 green chilli
  11. Use 1 tsp Mustard seeds
  12. You need 1 tsp Channa dal
  13. You need 1 tsp Urrad dal
  14. You need 1 tsp cumin seeds
  15. Prepare 0.5 tsp Hing
  16. Use 0.5 tsp turmeric powder
  17. Provide Salt
  18. You need Sugar
  19. Get Oil
  20. You need Ghee
  21. You need Dosa batter
  22. You need 3 cups Dosa Rice
  23. Use 1 cup Urrad dal
  24. Take 3 tbsp puffed rice
  25. Take 1 tsp Channa dal (kadalebele)
  26. You need 1 tsp methi seeds
Instructions to make Masala Dosa:
  1. To prepare dosa batter, soak Dosa rice + urrad dal + puffed rice + methi seeds + Channa dal(kadalebele) in water for 10 hours. Later grind it smooth and let it be in a warm place for 8 hours and place it in a fridge. Just before dosa preparation get the batter out before 1 hour and add salt and tbsp of sugar
  2. Now for masala preparation: Take 3-4 tsp oil in a pan + mustard seeds+ urrad dal + Channa dal+ cumin seeds. Once it splutters add curry leaves + hing + ginger + turmeric powder + chilli. Sauté for a while
  3. Now add chopped onions + raw mango to the same pan and sauté for 10 minutes.
  4. Now add mashed and boiled potato to the same pan. Add salt (1 tsp)+ sugar(1 tsp) + water(if required) and sauté in low flame for awhile.
  5. Cook until potato absorbs the flavors. Now add lemon + coriander leaves and mix well.
  6. Now to prepare dosa: take 0.25 tsp of ghee and spread over dosa pan. Pour dosa batter in the pan and add 2 tsp masala prepared (spread it in middle). Cook on both the sides.
  7. Serve hot masala dosa with chutney.

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