Hello everybody, welcome to my recipe site, looking for the perfect Fried Chicken with Ugu Leaves Stew recipe? look no further! We provide you only the perfect Fried Chicken with Ugu Leaves Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Chicken with Ugu Leaves Stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The good news is there are recipes that are very healthy but also the healthy nature of those recipes is somewhat disguised. What they do not know in such instances truly should not bring damage their way (outside of allergies, which should never be ignored).
Healthy cooking is often difficult as most of us do not want to spend some time planning and preparing meals our households refuse to eat. At precisely the identical time, we need our families to become healthy so that we feel pressured to learn new and improved methods of cooking healthy foods for our family to love (and unfortunately in some cases scorn).
With weight and nutrition known as the offender in numerous health ailments it is impossible to dismiss the significance of not just eating healthy ourselves but also of educating our kids the value of eating healthy. One method to insure that your nearest and dearest are actually eating healthy is to make sure you are cooking healthy and healthy foods for them. This does not indicate you cannot appreciate the occasional calorie splurge or maybe that you shouldn’t. The key to cooking healthy is always learning how to control portions and understanding the importance of moderation.
For the ones that are expecting to integrate healthy cooking habits in their everyday routines, there are no more resources available than ever before to be able to help you in those jobs. It is possible to seek the help of a professional nutritionist, your health care provider can offer advice, you’ll discover all types of books on healthy eating, cooking, and residing at your regional library, and the Internet is an outstanding supply of all types of information when it comes to leading a healthy lifestyle all over.
There are a number of books and magazines that are full of recipes that encourage healthy cooking and eating habits. If you really like to cook, then there is no shortage of recipes that you are able to test along the way. The very good news is you could integrate healthy cooking into your cooking routine if you’re cooking for one or a family of ten.
You will find many that will argue that drinking healthy food costs more than just cooking the prepackaged foods that pack in the calories and additives. The truth of the matter is that if you compare the costs with all the health care bills of the future for failing to do so, they seem quite modest by comparison. Yes, great food costs more money. In many cases, that’s a simple fact of life. However, by learning portion control and eating the proper portions you just may discover that you are really spending less you adapt to the proper quantities of food which you should be consuming in order to maintain a healthy and active way of life.
You do not have to enter your kitchen and workout each little thing which you deem’unhealthy' simply work to never buy more of these items once they’ve been employed. Make wiser decisions when buying fats for food prep and you will discover that you’ve made an incredibly important step in the procedure for incorporating healthy cooking and eating habits in your home.
It’s those small actions that you take towards your goal of cooking healthy foods for the family that will matter a lot more than any giant leap. Before you know it you will discover that you all have greater energy and a greater sense of overall health than you would have envisioned before altering your eating habits. If that is not enough to promote you yet, you could always have a look at the justification to go shopping for new clothes once you drop a size or two.
We hope you got insight from reading it, now let’s go back to fried chicken with ugu leaves stew recipe. You can have fried chicken with ugu leaves stew using 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Fried Chicken with Ugu Leaves Stew:
- You need I kg of home breed Chicken
- Get Small basket of firm tomatoes
- You need 3 handfulFresh Red chilli peppers
- You need 6 big Red tatasha (red bell peppers)
- Prepare Fresh pepper ( small
- Prepare 2 Big Onions
- Provide Fresh Garlic
- Take Ginger
- Prepare Ugu leaves (two small bunch. Picked, washed and sliced)
- Provide Curry leave (picked, washed and sliced)
- Prepare 11/2 cup Groundnut oil
- Provide 2-3 Seasoning Cubes
- Provide Salt
- Take Thyme and Curry powder 1tsp each
Instructions to make Fried Chicken with Ugu Leaves Stew:
- After killing and cutting the chicken into desired sizes, wash properly with salt and little lime juice to removed any unpleasant smell…
- In pot, season chicken with chopped onions, garlic, grated ginger, salt, one seasoning cube, fresh blended pepper, some lime juice and some shallots and allow to rest for 20mins so the spices all come together very well…
- Cook chicken till tender, if the stock is drying out, you can always add water and cook till the tender.
- Remove chicken from the stock and deep fry till crispy then removed from oil and set aside.
- Put all the tomatoes, Tatasha, Chili pepper, pepper and 1 Onions and blend till smooth.
- Put the blended mixture into a pot and allow to boil till it dry up the water. While it is boiling, do not stir to avoid it splash all over.
- Once the tomatoed puree is ready. Put a pot on the fire, add oil allow to get hot, add some chopped oinons,. Garlic, and pour the tomatoes puree into use a woody spoon and stir…
- Now add some chicken stock into the pot and allow to really cook (I like to strain out the stock to rid the stock of broken bones from the chicken and excess ginger flakes)
- Add the remaining seasoning cubes and throw in the fried Chicken, curry powder and thyme, taste for salt…allow to simmer on medium heat.
- Lastly, add the sliced Ugu and Curry leaves, give it a very good stir and remove from heat…
- Your Fried Chicken in Ugu Stew is ready. You can served with Rice, Boiled yam, potatoes or even Plantain.
If you find this Fried Chicken with Ugu Leaves Stew recipe useful please share it to your good friends or family, thank you and good luck.