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Before you jump to Shaljum gosht ka salan recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is just the beginning. And even in case you shop’healthy' it doesn’t follow that your child will willingly eat it.
There’s hope. Kids need some extra encouragement and guidance alongside a few of those strategies your child is sure to eat healthy.
Make a gatekeeper.
It is very likely that the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack options are in your property. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Arrange your fridge and cabinets to ensure healthy foods are the primary foods that you see. If you choose to have some unhealthy options in the home keep them out of sight and also you and your kids will be not as likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s excellent for your’starving' child and you. You may not be aware of how many more fruits and vegetables that your kid will eat only by using them visible and easy to grab.
Make learning about food fun.
Select a vegetable garden for a family project and put your kid in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing participant during the ingestion procedure.
Keep an eye on Portion sizes.
Parents frequently stress how much their children should be eating. Whether you are attempting to have a selective eater to have a bite of any green or restrict the total quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy part is.
Set a healthy example.
Remember that eating foods together is not just a excellent way to catch up on your loved ones day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to shaljum gosht ka salan recipe. You can have shaljum gosht ka salan using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Shaljum gosht ka salan:
- Take 1/2 cup oil
- Use 250 grams mutton
- Provide 3 big size shaljum (turnip)
- Get 3 medium size onion
- Use 2 medium size tomatoes
- Get 1 tspn red chilli powder
- Get 1 tspn salt
- Provide 1/2 tspn turmeric powder
- Take 1 tspn coriander powder
- You need 1 tspn cumin seeds powder
- Prepare 1/2 tspn garam masala powder
- Use 1 tbsp ginger/garlic paste
- Prepare 2-3 cups water for gravy
- Prepare Green chilli and green coriander leaves for garnishing
Instructions to make Shaljum gosht ka salan:
- In a pot add oil, onion, mutton,ginger garlic paste and 1/2 cup of water, put in the low flame until meat become tender
- Then add chopped tomatoes and all the spices except garam masala powder
- Cook it well until oil releases on top then add shaljum cutted into 4 pieces and add water for making gravy and cover the lid in low flame
- When shaljum become tender add garam masala powder in the end and garnish with chopped green coriander leaves and green chillies
- Serve with chapaty and boiled rice !
In India, this mutton curry is a part of the Mughlai cuisine. It is often rumoured that gosht ka salan was the favourite dish of Mughal emperor Shah Jahan. Shaljam Gosht Shorba is a classic vegetable and meat dish for all Pakistanis. We all love it and here is a recipe for everyone who wants to ace their desi Watch this Masala TV video to learn how to make Shaljam Gosht Shorba and Chatpatti Aalu Matar Tikki Recipes. Machli Ka Salan Fish Curry Real Recipes how to make machli ka salan at home easy and tasty fish curry.
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