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Before you jump to Khaman Dhokla Recipe recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is just the beginning. And even in the event you keep’healthy' it doesn’t indicate your child will eat it.
There’s hope. Kids need some additional encouragement and guidance along with a few of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what food and snack choices are in your house. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the first foods you see. If you choose to have some unhealthy options in the house keep them out of sight and also you and your children are going to be much less inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s great for your’starving' child and you. You may be surprised at how a lot more fruits and vegetables your kid will eat simply by having them visible and easy to catch.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Teach household dishes together, have your child mix the ingredients and serve the food to the remainder of the household. Plant a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant during the eating process.
Keep Your Eye on Portion sizes.
Parents often stress over how much their children should be eating. Whether you are attempting to acquire a selective eater to have a bite of green or limit the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some fundamental perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy portion is.
Set a healthy example.
Remember that eating meals together isn’t only a excellent way to catch up in your household’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to khaman dhokla recipe recipe. To make khaman dhokla recipe you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Khaman Dhokla Recipe:
- Get 200 gms Gram Flour
- Prepare 1 tbsp Powder Sugar
- Use 1/2 tsp Salt
- Get 1 tbsp lemon juice
- You need 1 tsp Baking Powder
- Get 1 tsp Baking Soda
- Get 1 tbsp oil
- Prepare As required Water
- Provide 1 pinch lemon yellow colour
- Get For Tempering:
- Take 2 Green Chilli
- Prepare 1 tsp Mustard Seeds
- Provide 1 tbsp lemon juice
- Get 1 tsp Powdered sugar
- Prepare 1 tsp oil
- Provide 2-3 Curry Leaves
- Provide As required Water
Steps to make Khaman Dhokla Recipe:
- Take a bowl add all the ingredients except Baking soda or baking powder. Add little water and mix gently make a smooth batter and cover it and leave for 15 minutes.
- Now take a kadai place a stand onto the kadai and add water on to the kadai and heat it for 5-6 minutes on a high flame. Now take a bowl of dhokla better add Baking powder and baking soda into the better and mix gently.
- Now our dhokla better is ready transfer dhokla better into the greased tin and place the tin onto the kadai and cover it now on a low flame steam dhokla for 15-20 minutes.
- After 20 minutes our dhokla is ready. Remove tin from kadai and leave the tin for cool. Now move ahead on next process. Dhokla Tempering. For Dhokla Tempering take a pan add oil when oil is heated add Mustard Seeds and curry leaves into it after a minute add water,sugar,lemon juice and green chilli into it and boil them for 5 minutes on a low to medium flame.now the Tempering is ready.
- Now remove dhokla from tin and cut it into pieces and add Tempering on dhokla. Leave dhokla with Tempering for 2-3 minutes.
- Now our Dhokla is Ready to Serve. ENJOY!
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