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GUJARATI SPECIAL  SPONGY KHAMAN DHOKLA
GUJARATI SPECIAL  SPONGY KHAMAN DHOKLA

Before you jump to GUJARATI SPECIAL  SPONGY KHAMAN DHOKLA recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is just the start. And even if you shop’healthy' it doesn’t follow your kid will willingly eat it.

There’s hope. Children need some extra encouragement and advice alongside a few of the strategies your kid is sure to consume healthy.

Be a gatekeeper.

It is likely that the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack options are in your home. If a kid is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the first foods which you see. If you decide to have some unhealthy choices in the house keep them out of sight and also you and your children are going to be much less inclined to select them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is good for your own’starving' kid and you. Take a fruit jar in eye level on the counter whatsoever times or have a container with carrots and celery sticks ready to go from the fridge. You might not be aware of how a lot more fruits and vegetables your child will consume only by using them visible and easy to catch.

Make learning about meals fun.

Select a vegetable garden for a family project and set your kid in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing participant during the ingestion process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you’re trying to receive a discerning eater to take a bite of anything green or restrict the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective.

Remember that eating foods together isn’t just a wonderful way to catch up in your family’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to gujarati special  spongy khaman dhokla recipe. You can cook gujarati special  spongy khaman dhokla using 16 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make GUJARATI SPECIAL  SPONGY KHAMAN DHOKLA:
  1. Get 1and half Cup Gram flour (besan)
  2. Get 1 cup water
  3. Prepare as per taste salt
  4. Provide 1 teaspoon turmeric powder
  5. You need 1/2 tsp Citric Acid
  6. Get 4 tablespoons sugar
  7. Use 5 teaspoons cooking oil
  8. Take 1 teaspoon eno fruit salt
  9. Take For tempering:
  10. Take As requried cooking oil
  11. Provide 1 tablespoon mustard seeds (rai)
  12. Use 5-6 curry leaves
  13. Take 3 green chilies slit into half length wise
  14. Provide 1 tablespoon sugar
  15. Take 1/4 teaspoon critic acid
  16. Use 1/4 Cup water
Steps to make GUJARATI SPECIAL  SPONGY KHAMAN DHOKLA:
  1. Take a bowl, add 1 cup water.
  2. Now add salt, turmeric powder, sugar, critic acid.
  3. Add oil 5 spoons and mix it well till all sugar crystal dissolves.
  4. Add 1 and half cup besan.
  5. Mix together all the ingredients for the batter and make pouring consistency like batter.
  6. Easy pour consistancy(Not too thick or thin) batter.
  7. Keep it aside for 10 mins.
  8. Now preheat Kadai or pan then we will add 1 glass water to the pan and grease the baking tray and add stand on with and then will keep the baking tray on the stand.
  9. Add in the 1 spoon fruit salt I am using this fruit salt. And mix well out batter will get double in quantity.
  10. When the mixture rises, pour it into a greased pan and steam for about 15 minutes.
  11. After 15 min our dhokla look like this.
  12. Unmold dhokla from side and remove from pan when it cool down.
  13. Cut the dhokla.
  14. For the tempering.
  15. Heat the 1 spoon oil in pan.
  16. Add the mustard seeds, green chillies and curry leaves add 1/4 cup water.
  17. 1 spoon sugar, salt 1/4 teaspoon critic acid and get it boil for 2 min.
  18. Now pour this over the steamed dhoklas.
  19. See our dhokla turn out so spongy serve these after 15 min so water get soaked well.

There are many kinds of dhokla but these khaman dhokla is most popular. Spongiest, softest and mildly tangy-sweet khaman dhokla tastes delicious. Khaman Dhokla (Snacks) recipe, How to make soft Gujarati dhokla Khaman dhokla with detailed step by step photos and video. We made khaman dhokla in a jiffy using besan, but it can also be made by soaking and grinding chana dal. These versatile dhoklas can be steamed in a traditional.

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