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Soto Ayam (Indonesian Chicken Soup)
Soto Ayam (Indonesian Chicken Soup)

Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to kids, knowing what is healthy is just the beginning. And even in case you shop’healthy' it does not mean your child will eat it.

There’s hope. Kids need some excess encouragement and guidance along with some of the strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It is likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your house. If a child is hungry they will eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods that you see. In the event you choose to have some unhealthy options in the home keep them from sight and you and your kids will be much less likely to select them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s great for your’starving' child and you. Take a fruit jar in eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the refrigerator. You could not be aware of how many more fruits and vegetables that your child will eat simply by having them visible and easy to catch.

Make learning about food pleasure.

Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Select a vegetable garden for a family job and set your child responsible for watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing player in the eating process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you are trying to receive a discerning eater to take a bite of green or restrict the amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will give you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy part is.

Set a healthy example.

Keep in mind that eating meals together is not just a excellent way to grab in your loved ones day it is also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. You can have soto ayam (indonesian chicken soup) using 27 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Soto Ayam (Indonesian Chicken Soup):
  1. Use 2 lbs chicken thigh (boneless)
  2. Take 2 L (8 cups) water
  3. Provide 4 bay leaves
  4. Get 5 kaffir lime leaves
  5. Provide 2 lemon grass (the white part only), bruised
  6. Prepare 1 inch dried galangal
  7. Provide 2 celery stalks, chopped
  8. Get 3 teaspoon salt
  9. Get 1 teaspoon sugar
  10. Take 1/4 teaspoon ground white pepper
  11. Provide Grind the following into spice paste :
  12. Prepare 7 shallots
  13. Use 5 garlic cloves
  14. You need 2 teaspoon turmeric powder
  15. Provide 2 teaspoon ginger powder
  16. Prepare 2 teaspoon ground coriander
  17. Get 1 teaspoon ground cummin
  18. You need 5 candlenut
  19. Provide Accompaniments and Garnishes :
  20. Provide Glass noodle, soaked in hot boiling water until soft then drained
  21. Provide Shredded cabbage
  22. Provide Cooked rice
  23. You need Homemade potato chips (optional)
  24. Take Scallion stalk/chives, finely chopped
  25. Provide Shrimp crackers, process in a food processor until they get powdery (optional)
  26. Get Fried shallots (optional)
  27. Take 6 hard boiled eggs
Instructions to make Soto Ayam (Indonesian Chicken Soup):
  1. In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
  2. Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
  3. Take the chicken out and let them cool. Shred the meat.
  4. How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
  5. I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.

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