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Agege bread
Agege bread

Before you jump to Agege bread recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

In regards to cooking healthy meals for our own families, there’s always some amount of dissention among the ranks. The good thing is that there are recipes that are extremely healthy but also the healthy nature of those recipes is somewhat disguised. What they don’t know in these cases truly shouldn’t bring damage their way (out of allergies, which should not be ignored).

Healthy cooking is often difficult because most of us don’t need to spend time planning and preparing food that our families refuse to eat. At precisely exactly the same time, we need our families to be healthy so that we feel compelled to learn new and improved ways of cooking healthy foods for our family to appreciate (and unfortunately in some circumstances scorn).

With weight and nutrition known as the culprit in numerous health ailments it’s impossible to ignore the significance of not only eating healthy ourselves but also of educating our children the importance of eating healthy. 1 method to insure that your loved ones are actually eating healthy is to make sure that you are eating healthy and healthy foods for them. This does not follow that you can’t enjoy the occasional calorie slump or perhaps that you shouldn’t. The key to cooking healthy is learning to control portions and understanding the importance of moderation.

For the ones that are hoping to integrate healthy cooking habits into their everyday routines, then there are no more funds available than ever before in order to help you in those endeavors. You can search for the help of a professional nutritionist, your health care provider can offer advice, you’ll get all kinds of publications about healthy eating, cooking, and residing at your community library, and the Internet is an outstanding source of all kinds of information when it comes to developing a healthy lifestyle all around.

If you truly love to cook, then there’s absolutely not any shortage of recipes which you could try along the way. The very great news is that you can integrate healthy cooking into your cooking routine if you’re cooking for one or a household .

You will find many that may assert that drinking healthy food prices more than cooking the prepackaged foods that pack on the carbs and additives. The accuracy of the matter is that if you compare the costs with the medical bills of the long run for failing to do so, they appear quite little by comparison. Yes, superior food costs more money. In many cases, that’s a very simple fact of life. But by studying portion control and eating the proper portions you may find that you are really spending less you adapt to the proper quantities of food you should be consuming in order to keep a healthy and active way of life.

Cooking healthy isn’t an overnight shift; it is a lifestyle change that needs to be implemented one step at a time. You don’t have to go into your kitchen and workout each small thing you deem’unhealthy' simply work to never buy more of these items once they have been employed. Make wiser decisions when purchasing carbs for food preparation and you’ll find that you’ve made an incredibly important step in the process of incorporating healthy cooking and eating habits in your home.

It’s those small steps that you take towards your goal of cooking healthy foods for your family that will matter far more than any giant leap. Before you know it you will realize that you all have more energy and a greater sense of general health than you would have envisioned before altering your eating habits. If this isn’t sufficient to encourage you yet, you can always have a look at the excuse to go shopping for new clothes once you drop a size or 2.

We hope you got insight from reading it, now let’s go back to agege bread recipe. To cook agege bread you need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Agege bread:
  1. Take 370 g Bread Flour
  2. Get 30 g Plain flour (for kneading)
  3. Take 50 g Sugar
  4. Provide 1 teaspoon Salt
  5. Take 2 teaspoon Dry yeast
  6. Prepare 140 ml Warm water and milk please adjust
  7. Get 50 g butter
Steps to make Agege bread:
  1. Sift the bread flour into a wide bowl,add sugar,Dry yeast,salt and mix very well.
  2. Make a well at the centre of the bowl and pour in prepared scaled flour,gradually add the warm water/milk mix together untill you get a slightly sticky dough.let the dough sit for 10mins
  3. Transfer the dough to a floured slightly floured table.knead for 20minutes.knead the butter into the dough for 20mins it will be soft,smooth and stretchy dough.
  4. Form the dough into a ball,place in a greased bowl,cover and allow to be doubled in size.
  5. After 1hour,punched down on the risen dough and transfer to the work surface.divide the dough into four small balls.cover and set aside to rise for another 1hour,grease the pan.
  6. Preheat oven for 5mins,brush the risen bread with egg wash(egg yolk,2 teaspoon water)orelted butter.
  7. Bake for 30minutes or till when done.

On the one hand, I am incredibly proud that I was able to recreate THE agege bread - down to the taste, texture, everything. Learn how to make it here with video and step by step photos. The secret of this thick Nigerian Agege bread eaten with Ewa agooyin is not known to many people as it s contains This video will show you the hidden secret of Nigerian popular bread- Agege bread. Agege bread is a soft and chewy kind of Nigerian bread. Bring the bread out and brush melted butter and.

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