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Before you jump to Kodo Millet Sev recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what is healthy is only the beginning. And even in the event that you shop’healthy' it doesn’t indicate your kid will eat it.
There is hope. Children need some extra encouragement and guidance along with some of these strategies your kid is sure to consume healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what meals and snack choices are in your property. If a child is hungry they will eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods you see. If you choose to have some unhealthy options in the home keep them from sight and also you and your kids are going to be much less likely to select them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s great for your own’starving' child and you. You may not be aware of how many more fruits and vegetables that your kid will eat simply by using them visible and easy to catch.
Make learning about meals fun.
Select a vegetable garden as a family job and set your child in charge of watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing player in the ingestion procedure.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you are trying to receive a discerning eater to have a bite of any green or restrict the sum of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some essential perspective.
Set a healthy example.
Keep in mind that eating foods together isn’t just a excellent way to catch up in your family’s day it’s also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to kodo millet sev recipe. To make kodo millet sev you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Kodo Millet Sev:
- Get 1 Cup Kodo Millet flour Varagu maavu
- Take 1/2 Cup Bengal gram flour Kadalai maavu
- Provide 1 tbsp Omam/Ajwain/Carom seed
- Use 1/4 tsp Asafoetida/hing
- Provide to taste salt
- Take 2 Cup oil to deep fry
Steps to make Kodo Millet Sev:
- First, soak carom seeds in hot water for 10 minutes. After it is soaked remove seeds and use only carom water. Sieve Kodo Millet flour and Bengal gram separately and transfer to a wide bowl. Add hing, salt to taste, carom water. Mix it thoroughly so that all the ingredients are mixed properly. Now add water little by little and mix it to roti dough consistency.
- The murukku press shown in the picture is used to make sev. Grease murukku press with oil and fill 3/4th with dough.
- Now heat the oil. If you put a pinch of batter it should rise immediately. Now adjust the flame to medium-low and slowly Press the murukku press in a circular motion. Do not overlap, just make two rounds. Now gently stir the sev until golden brown till the bubble stops and flip to the other side and stir it until golden brown. Repeat the process for the entire dough. Once done remove it and place it on a kitchen towel. Let it cool. As we made it in the shape of murukku, break it into small piec
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