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Before you jump to Porridge beans and plantain recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to porridge beans and plantain recipe. To cook porridge beans and plantain you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Porridge beans and plantain:
- You need Half mudu of beans
- Prepare 2 ripe plantain
- Take Fresh peper
- Get Onion
- You need Crayfish
- Provide Palm oil
- Prepare Salt
- Take cube Maggi
Instructions to make Porridge beans and plantain:
- Pick diets from beans and set aside
- Wash, peel and cut plantain to your required sizes
- Blend crayfish, pepper and onion,vset side
- Put you beans in a pot and add enough water to cook it well till it softens
- Add plantain, pepper, crayfish, salt, maggi, palm oil
- Allow to cook till you are satisfied
- Your food is ready
You can add fish, beef or seafood to your bean and plantain. Boil the beans on medium heat until it Just tried this - added smoked fish and plantain. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time.
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