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Paneer Fingers with Red Hot Chilli Garlic Sauce
Paneer Fingers with Red Hot Chilli Garlic Sauce

Before you jump to Paneer Fingers with Red Hot Chilli Garlic Sauce recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is merely the beginning. And even if you keep’healthy' it doesn’t indicate that your kid will willingly eat it.

There is hope. Kids need some additional encouragement and guidance alongside a few of those strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It is very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what meals and snack options are in your home. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death since his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Arrange your fridge and cabinets to ensure healthy foods are the primary foods you see. In the event you decide to have some unhealthy options in the home keep them from sight and you and your children are going to be much less likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s excellent for your own’starving' kid and you. Take a fruit jar at eye level about the counter in any respect times or have a container with carrots and celery sticks prepared to go from the refrigerator. You could be surprised at how a lot more fruits and vegetables that your kid will eat simply by having them visible and easy to grab.

Make learning about meals pleasure.

Plant a vegetable garden as a family endeavor and put your child in charge of watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing player during the eating procedure.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their kids should be eating. Whether you’re trying to find a selective eater to take a bite of anything green or limit the total amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will give you some essential perspective.

Set a healthy example.

Remember that eating foods together is not only a excellent way to catch up on your family’s day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to paneer fingers with red hot chilli garlic sauce recipe. To make paneer fingers with red hot chilli garlic sauce you need 23 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Paneer Fingers with Red Hot Chilli Garlic Sauce:
  1. Use 250gm Paneer-
  2. Prepare gm250 Spinach-
  3. Provide 2 Boiled & mashed potatoes
  4. You need 6 White bread slices
  5. Get 2 tsp Corn flour-
  6. Prepare (10-15) Whole dry Red Chilli-
  7. Provide 1 tsp Sugar-
  8. Provide 5 Jaggery-10gm
  9. Take 2 tsp Salt-
  10. Prepare 3 tbsp Tomato sauce-
  11. Get 2 Lemon juice -Lemon
  12. Get 2tsp White vinegar-
  13. Take -2tsp Oil
  14. Take 1/2 glass Water-
  15. Use 1/2 tsp Red Chilli powder-
  16. Take 1/2 tsp Chaat masala powder-
  17. Prepare 1/2 tsp Roasted Cumin powder-
  18. You need 1/2 tsp Garam masala powder-
  19. Get 1 tsp Dried mango Powder-
  20. You need 1/2 bowl Coriander leaves-Small
  21. Prepare 1bowl Bread crumbs-
  22. Get 1/2bowl Green Coriander Chutney-
  23. Get 1/2 bowl Tomato sauce-
Instructions to make Paneer Fingers with Red Hot Chilli Garlic Sauce:
  1. Take Spinach Leaves washed well boil in hot water (2 glass) for 5 minutes cover with lid.then drain water and make a fine paste.
  2. Take Spinach paste in the bowl add Boiled and mashed potatoes,bread crumbs,corn flour,Red Chilli powder,Chaat Masala powder,roasted Cumin powder,Salt 1 tsp,dried Mango Powder-1tsp,garam masala powder and mix well.
  3. Take Paneer cuts in the thick rectangular shape slices.do the same with the Bread slices.take Paneer slice make a cut in the centre fill the stuffing.now apply green Coriander Chutney on one side and Tomato sauce on another side of the Paneer slice.now take bread slices and put both sides of the Paneer slice.
  4. Now cover this slice with Spinach stuffing.you can make Paneer Fingers in another way.for that take Paneer Slice apply Coriander Chutney on one side and Tomato sauce on another side.then cover well with the Spinach stuffing.
  5. Now make both types of Paneer Fingers.
  6. Now coated well Paneer Fingers with bread crumbs.and fry Paneer Fingers on medium to high flame.
  7. For Red Hot Chilli Garlic Sauce Take whole Red Chilli Soaked in 1/2 glass of water for 1 hrs.then make Paste.
  8. In a bowl grate garlic cloves add Red Chilli Paste, Tomato sauce, vinegar, Lemon Juice,sugar and mix well.add grated Jaggery.mix well.
  9. Take a Pan add oil then add mix and boil.now add water 1/2 glass and add salt 2 tsp.boil for 5 minutes.now your Hot Red Chilli Garlic Sauce is Ready.now put Paneer Fingers in the Serving Plate.add sauce on it.
  10. Now garnish with coriander leaves and Paneer Slices.your very delicious and Tasty Paneer Fingers with Red Hot Chilli Garlic Sauce is Ready to serve.

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