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Before you jump to Khaman dhokla recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is simply the start. And even if you shop’healthy' it doesn’t imply your child will eat it.
There is hope. Children need some excess encouragement and guidance along with a few of these strategies your kid is sure to eat healthy.
Make a gatekeeper.
It’s very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what meals and snack options are in your dwelling. If a kid is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods you see. If you decide to have some unhealthy choices in the home keep them out of sight and you and your kids will be not as likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is very good for your’starving' kid and you. You might be surprised at how a lot more fruits and vegetables that your kid will eat only by using them visible and easy to catch.
Make learning about meals pleasure.
Plant a vegetable garden as a family project and place your child responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player during the ingestion process.
Keep an eye on Portion dimensions.
Parents often stress over how much their kids should be eating. Whether you are trying to receive a discerning eater to have a bite of anything green or restrict the sum of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will provide you some fundamental perspective.
Set a healthy example.
Keep in mind that eating foods together is not only a terrific way to grab on your household day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 15 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Khaman dhokla:
- Take 1 cup Gram Flour (Besan/Chickpea Flour)
- Provide 1 tablespoon Semolina
- Use 1 teaspoon Eno Fruit Salt
- You need 1 teaspoon crushed Green Chilli-Ginger
- Provide 3/4 cup Water
- Take 1/4 cup Curd (yoghurt )
- Use 1 teaspoon Oil (for greasing)
- Take 1/2 teaspoon Salt, or to taste
- Prepare 2 tablespoons Oil
- Use 10-15 Curry Leaves
- You need 1/2 teaspoon Mustard Seeds
- Use 1/2 teaspoon Cumin Seeds (optional)
- Get 1 tablespoons Green Chillies, slit lengthwise and cut into halves 2
- Take 1 pinch Asafoetida (hing)
- Prepare 1/3 cup Water
Steps to make Khaman dhokla:
- Take all ingredients to prepare batter. Pour approx. 2-3 cups water in steamer at bottom and heat it over medium flame. Make sure that steamer is at least 4-5 minutes heated before placing the plates (filled with batter) in it. Grease 2 small plates or thalis (4-5 inch diameter) using 1-teaspoon oil.
- Prepare a smooth batter adding 1 cup of water or as required.
- Additionally, add ½ tsp of eno fruit salt. you can alternatively use a pinch of baking soda.
- Transfer to the greased container
- Immediately steam the dhokla batter for 20 minutes on medium flame or till the dhokla gets cooked completely.
- Now cool the dhokla for 5 minutes and then unmolded it.
- Now cool the dhokla for 5 minutes and then unmolded it.
- Prepare the tempering by heating 3 tsp oil. add in ½ tsp mustard, ½ tsp jeera, 1 tsp sesame seeds and pinch of hing.
- Also add 2 green chilli, few curry leaves and allow to splutter.
- Further add ¼ cup water, 1 tsp sugar and ¼ tsp salt.
- Mix and boil the water wellpour the tempering over dhokla.
- Garnish the dhokla with 2 tbsp chopped coriander leaves and 2 tbsp fresh grated coconut.
- Finally, serve instant khaman dhokla…
See more ideas about Dhokla, Khaman dhokla, Food. Khaman dhokla recipe with step bys tep photos. learn how to make popular Gujarati khaman or nylon dhokla with this easy recipe. Khaman Dhokla (Snacks) recipe, How to make soft Gujarati dhokla Khaman dhokla with detailed step by step photos and video. A famous snack sold in every street of Gujarat. Khaman (Besan) dhokla, is a tasty Gujarati snack.
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