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Before you jump to Muthokoi/kithonge/githeri recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to muthokoi/kithonge/githeri recipe. You can cook muthokoi/kithonge/githeri using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Muthokoi/kithonge/githeri:
- Get 4 cups cooked muthokoi
- Prepare 1 onion chopped
- Prepare 2 tomatoes chopped
- Use 3 PCs carrots chopped and sliced
- Use 1 bunch spinach chopped
- Provide to taste salt
- Prepare cube chilli royco I
- Get 2 tablespoonful cooking oil
- Prepare 2 glass water
Instructions to make Muthokoi/kithonge/githeri:
- Fry onions till golden brown
- Add tomatoes cook till forms a paste
- Add spinach, salt, royco and carrots mix well and steam for 2-4 minutes.
- Add muthokoi and water mix and let them boil for about 3-4 minutes.
- Ready to serve and enjoy!!!!
Find muthokoi stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Githeri , also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type For faster navigation, this Iframe is preloading the Wikiwand page for Githeri. Aflatoxins have been reported in maize and maize products (busaa, chan'gaa, githeri, irio, muthokoi, uji, ugali), peanuts and its products, rice, cassava, sorghum, millet, yams, beers, dried fish, animal. #githeri Watch short videos about #githeri on TikTok.
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