Hello everybody, welcome to my recipe site, if you're looking for Unripe plantain porridge with scent leaf and curry leaf recipe, look no further! We provide you only the best Unripe plantain porridge with scent leaf and curry leaf recipe here. We also have wide variety of recipes to try.
Before you jump to Unripe plantain porridge with scent leaf and curry leaf recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what’s healthy is only the beginning. And even in the event that you shop’healthy' it does not mean that your kid will willingly eat it.
There is hope. Children need some excess encouragement and advice along with a few of these strategies your kid is guaranteed to eat healthy.
Be a gatekeeper.
It’s very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what meals and snack options are in your dwelling. If a child is hungry they will eat it when there isn’t an alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets so that healthy foods are the primary foods which you see. If you decide to have some unhealthy options in the house keep them from sight and you and your children are going to be much less inclined to select them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is wonderful for your own’starving' child and you. You might be surprised at how a lot more fruits and vegetables that your kid will consume only by using them visible and easy to catch.
Make learning about food fun.
Plant a vegetable garden as a family project and place your child responsible for watering and picking the ripe vegetables. Children who are involved are more likely to be a willing participant during the eating process.
Keep an eye on Portion dimensions.
Parents often stress how much their kids should be eating. Whether you’re trying to acquire a particular eater to have a bite of green or restrict the total quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about exactly what a healthy portion is.
Set a healthy example.
Remember that eating meals together isn’t just a great way to catch up in your loved ones day it is also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to unripe plantain porridge with scent leaf and curry leaf recipe. You can have unripe plantain porridge with scent leaf and curry leaf using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Unripe plantain porridge with scent leaf and curry leaf:
- Prepare 2 fingers of plantain(Unripe)
- You need leaf Scent
- Use leaf Curry
- Get Crayfish
- Provide Onions
- Prepare Plan oil
- You need Dry fish
- Prepare Maggi(knorr)
- Take Salt
Instructions to make Unripe plantain porridge with scent leaf and curry leaf:
- Cut your plantain, into cubes and put into a pot. Add your ingredients and a little water put to cook add your palm oil and maggi and salt to taste. Cook until soften then add your leaf. Bring down to serve.
Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. If you are searching for Nigerian foods for diabetic patients. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. The trunk is soft and contains a lot of fluid.
If you find this Unripe plantain porridge with scent leaf and curry leaf recipe useful please share it to your friends or family, thank you and good luck.
