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Veg Salna
Veg Salna

Before you jump to Veg Salna recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to veg salna recipe. To make veg salna you only need 23 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Veg Salna:
  1. Provide 1 small cup Diced veggies beans, carrot, potato
  2. Use 2 table spoons Green Peas
  3. Take 2 tea spoons Ginger garlic paste
  4. Provide 2 each Chopped Onions and Tomato
  5. Use as needed Fresh mint and coriander leaves
  6. You need 4 table spoons Oil
  7. You need to taste Salt
  8. Take For Salna Masala:
  9. Use 2 Onions
  10. You need 1-1/2 Tomato
  11. Take 1/4 tea spoon Turmeric powder
  12. You need 1 tea spoon Red chilli Powder
  13. Prepare 2 tea spoons Coriander powder
  14. You need 1 tea spoon Fennel seeds / Saunf
  15. Take 4 Cloves
  16. Prepare 1 inch Cinnamon stick
  17. Take 1 Cardamon
  18. Use 1 small piece Black stone flower / kalpoovu
  19. You need 3 Star anise
  20. Prepare 4 table spoons Grated coconut
  21. Get 2 teaspoons Roasted gram / Pottu kadalai
  22. Take 1 tea spoon Poppy seeds
  23. You need 2 tea spoons Oil
Instructions to make Veg Salna:
  1. In a pan dry roast the clove, cinnamon, cardamom, star anise, black stone flower, fennel seeds, roasted gram and the poppy seeds till it starts to give out nice aroma.
  2. Take them out. - In the same pan heat oil and fry onions and tomatoes till the tomatoes become mushy.
  3. Add in the coriander, turmeric and chilli powders, give few stirs. - Grind them to paste adding some water with the roasted spices and keep aside.
  4. Boil the veggies and peas to soft with some salt and keep aside.
  5. Heat a wok with oil and sauté onions with ginger garlic paste and mint leaves.Fry tomatoes till become mushy.
  6. Now transfer the masala paste in to the wok. Stir for a minute. - Add the boiled veggies and 2 cups of water. Check in for salt and hotness.
  7. If needed add more. Close the pan and allow to boil for 10 minutes in medium flame. Now you can see the oil floating on the gravy. - Add chopped coriander leaves and switch off.

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