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Before you jump to Porridge Beans recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to porridge beans recipe. You can have porridge beans using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Porridge Beans:
- Provide 3 cups Beans
- You need 2 cksp Palmoil
- Use to taste Salt
- Use 2 Maggi cubes
- Prepare 1 big onions
- You need 1 cksp Crayfish blended
- You need 7 Fresh pepper
- Take Groundnut oil for frying plantain
- Take fried ripe plantain
Steps to make Porridge Beans:
- Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt.
- Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper.
- Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt.
- Then turn off heat and set aside; then serve with fried plantain.
Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Ewa riro which is also referred to as beans porridge or stewed beans is a Nigerian delicacy from the Yoruba speaking part of the country. All through my growing up years, the Nigerian beans porridge was a regular stable in my family. Depending on what ethnic group or family you came from people cook this differently. Jook (rice porridge) was eaten in Korea to stretch grains for the poor and to soothe stomachs.
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