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Khaman Dhokla
Khaman Dhokla

Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what is healthy is only the beginning. And even in case you shop’healthy' it doesn’t indicate that your kid will willingly eat it.

There is hope. Children need some extra encouragement and guidance along with a few of these strategies your child is guaranteed to eat healthy.

Be a gatekeeper.

It is likely that the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what meals and snack choices are in your dwelling. If a kid is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods which you see. In the event you choose to have some unhealthy options in the home keep them from sight and you and your children are going to be much less likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is fantastic for your’starving' child and you. You could not be aware of how a lot more fruits and vegetables that your kid will eat only by having them visible and easy to grab.

Make learning about meals enjoyable.

Select a vegetable garden for a family endeavor and set your child in charge of watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing participant in the eating process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you’re trying to receive a selective eater to have a bite of green or restrict the total quantity of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will give you some needed perspective.

Set a healthy example.

Keep in mind that eating meals together is not only a terrific way to grab in your household day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. You can cook khaman dhokla using 19 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Khaman Dhokla:
  1. Get 1 Cup gram flour (Besan)
  2. Prepare 1 tablespoon semolina (Rava / Soji)
  3. Use 1 1/2 teaspoon lemon juice
  4. Use 1 teaspoon Eno fruit salt
  5. Prepare 1 Teaspoon crushed green chilli and ginger
  6. Provide 3/4 cup water
  7. Get 1/4 cup curd
  8. You need 1 Teaspoon oil (For greasing)
  9. You need 1/2 teaspoon salt,or to taste
  10. Take For Tempering:
  11. Get 2 tbsp oil
  12. You need 10-15 Curry leaves
  13. Provide 1/2 teaspoon mustard seeds
  14. Get 1/2 teaspoon cumin seeds
  15. Get 1 tablespoon sugar
  16. Provide 4 green chillies
  17. Provide 2 tablespoons chopped coriander leaves
  18. Take 1 pinch Asafoetida (Hing)
  19. Take 1/3 cup water
Steps to make Khaman Dhokla:
  1. Take all ingredients to prepare batter pour approx 2-3 cup water in streamer at bottom and heat it over medium flame. Make sure that streamer is at least 4-5 minutes heated before placing the plates (Filled with batter) in it grease 2 small plates.
  2. Take gram flour, semolina, lemon juice,green chilli, ginger paste, curd,3/4 cup water,and salt in a bowl,mix them properly into smooth batter make sure that there are no lumps.
  3. Add fruit salt in the batter and stir in One Direction for approx 1 minute you will notice it's size would increase to almost double.
  4. Now pour batter immediately into each greased plate and fill it up to 1/2 inch thickness.
  5. Place plate in steamer and steam for 10-12 minutes over medium flame.
  6. After 10- 12 minutes insert a knife or toothpick into dhokla and check if it comes out clean. If it does then it is ready otherwise cook 2-3 minutes more.
  7. Take out a plate from the steamer and let them cool for a few minutes. Cut fluffy khaman dhokla into small squares using a knife.
  8. For tempering:
  9. Heat 2 tablespoon oil in a small pan. Add mustard seeds and asafoetida when seeds begin to crackle, add cumin seeds, curry leaves and green chilli, saute them for few seconds.
  10. Add 1/3 cup water and sugar and bring it to boil let it cook for a minute over a high flame, tempering is ready pour it over dhoklas and toss gently until each dhokla is coated well with tempering.
  11. Garnish with chopped coriander leaves and serve with green coriander chutney.
  12. Khaman dhokla is ready now.

See more ideas about Dhokla, Khaman dhokla, Food. Khaman dhokla recipe with step bys tep photos. learn how to make popular Gujarati khaman or nylon dhokla with this easy recipe. Khaman Dhokla (Snacks) recipe, How to make soft Gujarati dhokla Khaman dhokla with detailed step by step photos and video. A famous snack sold in every street of Gujarat. Khaman (Besan) dhokla, is a tasty Gujarati snack.

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