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The ingredients needed to prepare Mix veg daliya pulao:
- Get 1/2 cup broken wheat daliya
- Prepare 1/2 cup mixed vegetables (green peas,carrot, tomato, capsicum, green chana,Cauliflower) chopped
- Provide 1 tsp oil(wood pressed oil)
- Get 1/4 tsp jeera(cumin seeds)
- Prepare 2 pinch asafoetida
- Get 1/4 tsp Turmeric powder
- Use 1 tbsp ginger green chilli paste
- Use 1/2 tsp red chilli powder
- Get 1 tbsp dhaniya jeera (coriander cumin powder)
- Prepare to taste salt
- Get 1 lemon
Steps to make Mix veg daliya pulao:
- At first -wash broken wheat 2-3 times with water and add warm water and let it soak for 30 minutes
- In pan-heat oil, add jeera, hing and ginger chilli, saute it, then add all the chopped vegetable and broken wheat without water.
- Add all the masala and let it cook as it is for 1-2 minutes then add 3 cup water cover it and let it simmer on low flame for 15-20 minutes.
- As it is soaked in warm water it will cook without pressure cooker.
- Once it done-switch off the gas, add coriander and lemon juice and serve it with raita and salad.
Pulao or pilaf, is comfort food at its best and I make it when I want to cook something quick, easy and satisfying. This one-pot dish made with rice. Dalia or Broken wheat Pulao is a healthy ,nutritious ,high in iron and fiber meal..post of veg pulao recipe or mixed vegetable pulav recipe. it includes my other types of recipes like sama ke chawal pulao, tomato bath, masala pulao, vermicelli pulao, shahi pulao, pudina rice, coconut milk pulao, brinji rice, rice bath, aloo matar pulao. further to these i would also like to mention my other. Vegetable Daliya recipe in Hindi Veg Daliya pulao recipe in Hindi Vegetable dalia pulao recipe in pressure cooker Broken wheat. Healthy Weight Loss Recipe: Veg Daliya Pulao Daliya or broken wheat is high on fibre, protein and B vitamins , all of which play a.
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