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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is just the start. And even if you keep’healthy' it does not mean your child will eat it.
There’s hope. Kids need some excess encouragement and advice along with some of the strategies your kid is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your dwelling. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods that you see. If you choose to have some unhealthy options in the home keep them from sight and you and your children are going to be much less inclined to select them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s excellent for your own’starving' child and you. You may not be aware of how many more fruits and vegetables your child will eat only by having them visible and easy to catch.
Make learning about food fun.
Prepare family dishes together, have your kid mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden for a family job and place your child in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant during the ingestion procedure.
Keep an eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you are trying to receive a particular eater to have a bite of green or restrict the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will provide you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy portion is.
Set a healthy example.
Keep in mind that eating foods together is not only a excellent way to grab in your family’s day it is also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to chicken biryani recipe. You can cook chicken biryani using 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken biryani:
- You need 1 kg rice
- You need to taste Salt
- You need Garammasala
- Prepare 2 cups Cooking oil
- Use leaves Coriander and mint
- Use 9 green chilllies
- Provide tomatos half kg
- Prepare 1 kg Chicken
- Prepare 2 Onion
- Prepare 2 table spoon Ginger garlic paste
- Take Yougrt half cup
- Get 2 table spoon Biryani masala
- Provide 1 table spoon Chilli flakes
- Prepare 1/2 spoon Turmeric
- Get Vinegar 2 tbl spoon
- Take Orange food colour
Instructions to make Chicken biryani:
- Take krhai and add 1 1/2 cup oil and let it heat.. Now add cumin seeds 1 table and 2 finnally sliced onion and fry it untill golden Brown.. Nw take bowl put chicken in it and add 1table spoon vinegar chilli flakes, turmeric, salt biryani masala,garma masala, finnally chopped tomatos, fry onion, 1 cup yougrt in it and mix it well nw take that krhai again in which u have fried onion, put ginger garlic in the oil and let it fry for 1 min. And then put all the marinated chicken in it.
- Mix well marinaTed chicken masla with ginger garlic and cover with lid and cook for 20min on low flame. Untill the oil seprated and chickn become tender..
- On the other side take large pot and put water according to the rice. Now put 1table spoon cumin, some khara masala, few green chillies, half cup oil,and 1 spoon vinegar and cover it with lid and let it boil nw add rice and cook 75%..
- Nw take another pot put all the cook chicken salan in it and add some coriander and mint leaves… Nw then put above all th rice which u have boiled and then put coriander leaves, mint leavs at last and some orange food colour on it and leave it on dum on low flame for 10 mins..
- Finnally your delicios biryani is ready 😊😊.. Serve it with raita and salad.. Stay blessed
We all love biryani, but when it comes to. Chicken Biryani - Popular spiced Indian rice. Hyderabadi biryani: Maybe the most well known type of biryani. Rich and spicy, it's traditionally made with goat meat, but can be made with chicken. This easy Chicken Biryani recipe is a dish I actually have fumbled with a few times.
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