Hey everyone, welcome to our recipe site, if you're looking for Soya Veggie Scramble recipe, look no further! We provide you only the best Soya Veggie Scramble recipe here. We also have wide variety of recipes to try.
Before you jump to Soya Veggie Scramble recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what is healthy is just the start. And even in case you keep’healthy' it does not indicate your child will eat it.
There’s hope. Kids need some additional encouragement and advice alongside a few of those strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what food and snack options are in your home. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods that you see. If you choose to have some unhealthy options in the home keep them from sight and you and your kids will be not as inclined to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your own’starving' child and you. You may not be aware of how a lot more fruits and vegetables that your kid will eat only by having them visible and easy to catch.
Make learning about food enjoyable.
Select a vegetable garden as a family project and set your child responsible for watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing player in the eating procedure.
Keep Your Eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you’re attempting to obtain a discerning eater to take a bite of anything green or limit the quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective.
Set a healthy example.
Remember that eating foods together isn’t only a great way to grab in your household day it’s also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to soya veggie scramble recipe. To make soya veggie scramble you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Soya Veggie Scramble:
- You need 1/2 cup Soy Paneer (Tofu)
- Prepare 1 tbsp Onion (finely chopped)
- Provide 1 tsp Garlic
- Use 100 gm Tomatoes
- Provide 100 gm Green peas (boiled)
- You need 2 tsp Oil
- Take 1/2 tsp Turmeric powder
- Provide 1 tsp Chilli powder
- Take 1/2 tsp Garam masala
- Provide 1/2 tsp Salt
Steps to make Soya Veggie Scramble:
- Heat the oil in a non-stick skillet; add onions and garlic paste and sauté till they turn light brown in colour.
- Add the tomatoes and 2 tbsp of water and cook on a medium flame for 10 minutes, while stirring continuously.
- Add the turmeric powder, chilli powder, garam masala, and salt and mix well and cook on a medium flame for another 5 minutes while stirring continuously, sprinkle little water to prevent the masala from burning.
- Add green peas, soy paneer and lemon juice, mix well and cook for 5-6 minutes.
- Serve hot garnished with green coriander leaves.
If you find this Soya Veggie Scramble recipe useful please share it to your friends or family, thank you and good luck.
