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Ofe akwu
Ofe akwu

Before you jump to Ofe akwu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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If you truly like to cookthen there is not any shortage of recipes that you could try along the way. The really good news is you may integrate healthy cooking in your cooking routine whether you are cooking for a household of ten.

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Cooking healthy is not an overnight change; it’s a lifestyle change that needs to be implemented one step at a time. You don’t need to go into your kitchen and through out every tiny thing which you deem’unhealthy' just work to never buy more of the items once they’ve been used. Make wiser decisions when purchasing carbs for food prep and you’ll discover that you’ve created an extremely important step in the process of integrating healthy cooking and eating habits in your house.

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We hope you got insight from reading it, now let’s go back to ofe akwu recipe. To make ofe akwu you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Ofe akwu:
  1. Take Vegetable(ugu)
  2. You need Salt
  3. Prepare Fresh red pepper
  4. You need Titus fish
  5. Prepare cubes Knorr
  6. Prepare Crayfish
  7. Use Fresh pepper
  8. Prepare Palmfruits
Instructions to make Ofe akwu:
  1. Rinse your palmfruits.
  2. Boil for 30minutes,pour warm water in it and squeeze oit the liquid then sieve to remove dirts.boil untill the water reduces cut and rinse in the titus fish
  3. Blend and add crayfish and pepper also add salt,knorr cubes after 10minutes
  4. Rinse and slice fresh vegetables pour in the boiling ofe akwu stir and boil for 2minutes.
  5. Is ready

Because of the geographical location of Niger Palm nut soup also known as Ofe Akwu is a delicious African delicacy made from creamy extract got from. Последние твиты от Ms_ofeakwu (LAGOS OFEAKWU KITCHEN) (@ms_ofeakwu). Our services : •Ofeakwu •Stews •Vegetable soup •Egusi soup •Bitter leaf soup •Other native. Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. Ofe akwu tends to be more appetising than the usual tomato stew. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.

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