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We hope you got benefit from reading it, now let’s go back to cow heels stew(amanqina) recipe. To make cow heels stew(amanqina) you need 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Cow heels stew(Amanqina):
- Provide Pack Cow heels
- Provide cube Beef
- Prepare Benny spice
- Use Steak and chops spice
- Use Peri peri
- Take Thyme
- Provide Rosemary spice
- You need Lemon and herb spice
- Prepare Garlic spice
- Get Brown onion soup
Steps to make Cow heels stew(Amanqina):
- Boil Cow heels for about 2 hours till soft add your spices and let it boil for another hour till completely soft and falling of bone then add your brown onion soup and Benny spice simmer and enjoy
What are you having for supper? * * #leendoskitchen #amanqina #cowheels #butternutsquash #spinach #samp #supper #foodie #foodphotography #foodblogger #food #foodstagram #icookedthis. Yellow split peas, vegetables and dumplings make a hardy and filling soup. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. Chicken Stew Recipe Spicy Chicken Stew. Cow heel soup (also called cow foot soup) is one of the most loved soups in the Caribbean.
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