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Before you jump to Ofe Akwu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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You do not need to go into your kitchen and workout each tiny thing that you deem’unhealthy' only work to not buy more of these items once they’ve been used. Make wiser decisions when purchasing fats for food prep and you’ll discover that you’ve created an extremely important step in the procedure for incorporating healthy cooking and eating habits at your property.
It’s those tiny actions that you take towards your aim of cooking healthy foods for your family that will matter far more than any leap. Before you know it you will find that you all have more energy and a better sense of overall health than you would have envisioned before altering up your cooking habits. If this is not sufficient to encourage you nevertheless, you could always check out the justification to go shopping for new clothes once you drop a size or two.
We hope you got insight from reading it, now let’s go back to ofe akwu recipe. To cook ofe akwu you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Ofe Akwu:
- Use 1/2 kg palm nuts fruit
- You need 1/2 cup Crayfish
- You need 1 Onions
- Use 6 fresh Pepper
- Provide 1 kg chicken
- Prepare offal
- Prepare leaf Scent
- Use 4 knorr cube
Steps to make Ofe Akwu:
- Boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes
- Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes
- Add chicken once it's tender add the dry fish then add salt and knorr to taste
- Cut scent leaves and add to soup. Leave for three minutes
- Ofe akwu is ready to eat with boiled rice
Because of the geographical location of Niger Palm nut soup also known as Ofe Akwu is a delicious African delicacy made from creamy extract got from. Последние твиты от Ms_ofeakwu (LAGOS OFEAKWU KITCHEN) (@ms_ofeakwu). Our services : •Ofeakwu •Stews •Vegetable soup •Egusi soup •Bitter leaf soup •Other native. Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. Ofe akwu tends to be more appetising than the usual tomato stew. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.
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