Hey everyone, welcome to my recipe page, if you're looking for Taiwanese Braised Beef Noodle Soup recipe, look no further! We provide you only the best Taiwanese Braised Beef Noodle Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Taiwanese Braised Beef Noodle Soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is only the beginning. And even if you shop’healthy' it does not necessarily mean your child will willingly eat it.
There’s hope. Kids need some extra encouragement and guidance along with a few of those strategies your child is sure to eat healthy.
Make a gatekeeper.
It’s likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what food and snack options are in your home. If a kid is hungry they’ll eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods which you see. In the event you choose to have some unhealthy choices in the house keep them from sight and you and your children are going to be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is good for your own’starving' child and you. Take a fruit jar at eye level about the counter at all times or have a container with carrots and celery sticks prepared to go from the refrigerator. You could be surprised at how many more fruits and vegetables that your child will consume only by having them visible and easy to catch.
Make learning about meals fun.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Select a vegetable garden for a family project and set your kid responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player during the eating procedure.
Keep an eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you’re trying to find a particular eater to take a bite of any green or restrict the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some fundamental perspective.
Keep in mind that eating foods together isn’t just a wonderful way to grab on your household day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to taiwanese braised beef noodle soup recipe. You can cook taiwanese braised beef noodle soup using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Taiwanese Braised Beef Noodle Soup:
- Get 2.5 kg boneless beef finger ribs
- Prepare 1 medium onion
- Prepare 1 red chili
- You need 5 cloves garlic
- Use 8 slices peeled ginger
- Take 2 stalks green onion
- You need 1 medium tomato
- Take 1 bag seasoning for stewing 滷包 (star anise, clove, cinnamon, and nutmeg)
- Get 2 tbsp spicy chilli bean paste
- Provide 1 spoon soy sauce
- Take 1 spoon rice wine
- Prepare Some pepper powder for seasoning
- Get Some cooking oil (vegetable oil or canola oil works fine)
- Prepare Noodles to serve
Steps to make Taiwanese Braised Beef Noodle Soup:
- Cut the beef into cubes of about 5 cm. I have also used different types of beef to make the beef noodles as finger ribs are not always available. I have used stewing beef (too lean and falls apart) and also beef flank (too fatty) before.
- Slice the onions, chop the chilli and green onions into smaller segments, slice the garlic and ginger, and chop the tomato.
- Heat up some water to blanch the cubes of beef.
- Boil just enough water to cover the beef in another pot with half of the green onion and ginger, and bag of seasoning. After boiling, place the cubes of beef into the pot and add the rice wine. Boil for about 3 minutes, take the beef out and set aside. Keep the remaining liquid and its contents.
- Warm up some oil in a wok and stir fry the onions, chilli, garlic, tomatoes, and the rest of the green onions and ginger. Then add the spicy chilli bean paste and the blanched beef from the previous step. Mix well.
- Add the remaining liquid and its contents from step 4 to the wok followed by soy sauce and pepper powder, boil, and simmer with lid on low heat for 2.5 hours. You can also use a pressure cooker to shorten the cooking time.
- Serve with cooked noodles.
This Taiwanese beef noodle soup will surely make your tummy rumble with its umami-rich soup base and nearly melt in the mouth braised beef. Another variety of Sichuan braised beef noodle soup use picked mustard green as a side ingredient to balance the taste. Taiwanese red braised beef noodle is slightly different from the humble Sichuan version, usually with more complex seasonings. The beef soup for the noodles is the same as the stock the beef is braised in. All kinds of good stuff go into the stock pot: onions, star anise, garlic, ginger, bay leaves, chilies, spring onions and shallots.
If you find this Taiwanese Braised Beef Noodle Soup recipe useful please share it to your good friends or family, thank you and good luck.
