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Before you jump to Banga stew(ofe akwu) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to banga stew(ofe akwu) recipe. You can have banga stew(ofe akwu) using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Banga stew(ofe akwu):
- Use palm fruit
- Take 2 medium onions
- Take 1 handful crayfish
- Provide smoked fish
- Provide pepper
- Get scent leave
- You need 2 stock cubes
- Provide salt
- Take okpei
Steps to make Banga stew(ofe akwu):
- Cook palm fruit I.e Banga until it get's soft and tender.
- Pound the fruit to extract the residue.
- Blend crayfish, pepper and onions in separate plates.
- Place the extracted Banga residue on fire,allow to get thick a bit,or as desired.
- Pour in ur okpei,pepper, onions, fish,stock cube and salt.
- Allow to cook for about 10 mins.
- Add scent leave and crayfish stir gently,and remove from the fire.
- Banga stew is ready.
- Serve with white rice or rice mixed with beans.
These spices gives the soup a unique taste and flavor, which makes it a bit different from the Igbo's Ofe Akwu. Banga Stew Ofe Akwu Easiest Way Ever. Easiest Way To Cook Ofe Akwu Banga Stew. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. Using tinned banga for Ofe Akwu saves you lots of time and energy you would have used to extract the palm fruit concentrate and it is perfect for those who live outside Nigeria where palm fruits are not.
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