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Before you jump to Masala Maggi Vegetable Rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what’s healthy is merely the beginning. And even in the event you keep’healthy' it does not follow your child will willingly eat it.
There is hope. Kids need some excess encouragement and advice along with a few of these strategies your kid is guaranteed to consume healthy.
Make a gatekeeper.
It is very likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control over what meals and snack choices are in your property. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the first foods that you see. In the event you choose to have some unhealthy options in the house keep them out of sight and you and your kids will be much less inclined to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s excellent for your’starving' child and you. You could not be aware of how many more fruits and vegetables your kid will eat only by using them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Plant a vegetable garden for a family project and place your child in charge of watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing player in the eating process.
Keep an eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you are attempting to have a selective eater to have a bite of any green or limit the quantity of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will give you some fundamental perspective.
Set a healthy example.
Keep in mind that eating foods together is not only a great way to grab on your family’s day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to masala maggi vegetable rice recipe. To make masala maggi vegetable rice you only need 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Masala Maggi Vegetable Rice:
- Get 1 bowl boiled rice
- Take 2 packet boiled Maggi
- Get 1 finely chopped capsicum
- Prepare 1 carrot finely chopped
- Get 2 onions chopped
- Use 1/4 cup Tomato puree
- Provide 1 cup peas
- Take 1 cup sweet corn
- Provide 1/2 cup cauliflower chopped finely
- You need 1/2 cup Spring onion or beans
- Provide to taste Salt
- You need 1 tbsp soya sauce
- Use 1 tbsp lemon juice
- Use 1 tsp Chilli flakes
- Get 1 tsp Oregano
- Provide 1 tbsp Oil
- You need 1 red chilli
- Prepare 4 tsp Butter
- Get 1/2 tsp biryani masala
Instructions to make Masala Maggi Vegetable Rice:
- In a pan heat oil and butter. Now add onions to fry them. Now add all the chopped vegetables and cook them.
- Add Salt and tomato pury. Mix well. Now add coriander powder, red chilli, biryani masala and garam masala.
- Mix it well and add soya sauce. Cook it for 2 mins. Now add boiled rice and Maggi to it.
- Add Maggi masala and also lemon juice. Sprinkle oregano, chilli flakes and coriander leaves for decoration.
- You can also add biryani masala and spring onion before serving.
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