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Before you jump to Spongy veg rawa dhokla recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, in regards to children, knowing what is healthy is simply the start. And even in case you keep’healthy' it doesn’t imply your kid will eat it.
There is hope. Kids need some extra encouragement and guidance along with some of these strategies your kid is sure to consume healthy.
Be a gatekeeper.
It is likely the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what meals and snack choices are in your home. If a kid is hungry they’ll eat it when there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods you see. In the event you decide to have some unhealthy options in the home keep them from sight and also you and your kids will be not as inclined to select them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is wonderful for your own’starving' child and you. You may not be aware of how many more fruits and vegetables your child will consume simply by using them visible and easy to catch.
Make learning about food fun.
Select a vegetable garden for a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing player during the eating process.
Keep Your Eye on Portion dimensions.
Parents often stress over how much their children should be eating. Whether you are trying to acquire a discerning eater to have a bite of anything green or restrict the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some needed perspective.
Set a healthy example.
Keep in mind that eating meals together isn’t only a excellent way to catch up on your household’s day it’s also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to spongy veg rawa dhokla recipe. To cook spongy veg rawa dhokla you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Spongy veg rawa dhokla:
- Prepare 1 cup Suji or semolina
- Use 3-4 Green chillies chopped
- Take as needed Coriander leaves chopped
- Prepare to taste Salt
- Prepare 1 cup curd
- Provide as needed Chopped mix vegetables
- Take Tadka
- Get as needed Oil
- You need 2 curry leaves
- Provide 1/2 tsp Mustard seeds
- Use 3 Green chillies cut in strips
- Prepare 1 teaspoon urad dal
- Get 1 teaspoon chana dal
- Use 1/2 tsp asafoetida
- Use 1 packet eno
Steps to make Spongy veg rawa dhokla:
- First mix the curd and Suji with salt and left for 1/2an hour
- After that add all the vegetables and green chilli and chopped Coriander leaves
- Heat the oil and add the curry leaves Sarso Dana and chana dal and urad dal
- Pour it in Suji mixture and mix it well
- If water require then add some water
- Consistency is like a Idli batter
- Grease the mould and pour the batter in it and steam it in 15mints in high flame
- Take it out from the mould and serve it hot with chutney or ketchup
To check if it's done, insert a toothpick or knife and if it comes out clean, it's done. Afterwards, cut the dhokla into square/diamond shapes. Dhokla Recipe In Hindi- Easycookingwithekta-Soft and Spongy Dhokla-Khaman Dhokla-Besan Dhokla. Love this spongy cake so much. Now coming back to todays recipe, it is a steamed lentil cake called as dhokla.
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