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Before you jump to Coorgi Pandi Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to kids, knowing what’s healthy is only the start. And even if you shop’healthy' it doesn’t necessarily mean your child will eat it.
There is hope. Kids need some extra encouragement and guidance along with a few of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It is very likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control on what food and snack options are in your house. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods that you see. If you decide to have some unhealthy options in the house keep them from sight and also you and your kids are going to be not as inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your own’starving' kid and you. Take a fruit basket at eye level over the counter at all times or have a container with carrots and celery sticks prepared to go from the refrigerator. You could not be aware of how many more fruits and vegetables that your kid will eat only by using them visible and easy to grab.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Prepare family foods together, have your child mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden for a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing participant in the eating procedure.
Keep an eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you’re attempting to get a selective eater to take a bite of any green or limit the amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will give you some fundamental perspective.
Remember that eating foods together isn’t just a wonderful way to grab in your household’s day it is also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to coorgi pandi chicken curry recipe. To make coorgi pandi chicken curry you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Coorgi Pandi Chicken Curry:
- Get 1/2 kg chicken - bone or boneless (depends on your preference)
- Take 4 onions
- Prepare 2-3 green chillies
- Take Ginger - garlic paste
- Use Indian spices powder - pepper, haldi, chilli, jeera, coriander powder (you need approx 1 teaspoon each)
- You need Pandi coorgi masala
- You need 3 tomatoes
- You need vinegar
- You need a few kotmir leaves
Instructions to make Coorgi Pandi Chicken Curry:
- Marinate small piece of chicken in ginger - garlic paste for 1 hour.
- Heat Oil and add finely chopped onions. Add slit green chilies and ginger garlic paste. Fry well till onions are golden brown
- When onions are well fried, add Indian the Indian Masalas - Pepper, Haldi, Coriander, Red Chilli and Jeera powder and salt. Also add the pandy powder and Cook well.
- Add finely chopped tomaotes and fry well. When fried add little water and let it cook for a few minutes, Then throw in the chicken pieces. Cook well till the water comes to a boil.
- For Garnish - add Vinegar and Kotmir
Here is the authentic Coorgi Pork Curry, Pandi Curry by MA Venu for all the viewers, a special dish presented for Christmas. About the author: Munjandira Appaiah Venu (MA Venu) was my colleague in Syndicate Bank. He is good at traditional Coorgi recipes. "Pandi Curry" or pork curry is a traditional dish in Coorg cuisine. This dish is specially cooked with freshly ground masala and uses a distinct sour ingredient called "kachumpuli", an extract of a fruit grown locally. This gives a unique taste and colour to this dish.
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