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Before you jump to CHICKEN MOUSSAKA! recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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Healthy cooking can be difficult since the majority of us do not wish to spend time planning and preparing meals that our families refuse to consume. At exactly the exact same timewe want our families to be healthy so we feel pressured to learn new and improved ways of cooking healthy foods for our family to love (and unfortunately in some cases scorn).
Together with weight and nutrition being known as the offender in so many health conditions it is impossible to ignore the importance of not just eating healthy ourselves but also of teaching our kids the value of eating healthy. 1 way to insure that your nearest and dearest are in fact eating healthy is to be certain you are eating healthy and nutritious foods for them. This doesn’t follow you cannot appreciate the occasional calorie splurge or even that you shouldn’t. The key to cooking healthy is learning how to control parts and understanding the value of moderation.
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There are lots of books and magazines that are full of recipes that promote healthy cooking and eating habits. If you really love to cookthen there is not any lack of recipes which you may try out along the way. The really great news is that you can incorporate healthy cooking into your cooking routine whether you’re cooking for a family .
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We hope you got insight from reading it, now let’s go back to chicken moussaka! recipe. You can cook chicken moussaka! using 11 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare CHICKEN MOUSSAKA!:
- Get 1 chicken breasts
- You need 1 onion, chopped
- Provide 3 garlic cloves
- Get 1 oregano
- Use 3 tomatoes
- Prepare 1 tomato paste
- Use 1 aubergine
- Prepare 1 breadcrumbs
- Get 200 ml heavy cream
- Use 4 tbsp ementaler cheese shredded
- Take 1 egg
Instructions to make CHICKEN MOUSSAKA!:
- Fry the onions and garlic on olive oil and add salt, pepper and oregano.
- Blend chicken in the blender and add to the mix. Fry until it looks good.
- Blend tomatoes and add paste until consistent.
- Add to the onion/chicken mix.
- Cut aubergine into thick rings. Toss in a bit of olive oil. Then toss in breadcrumbs so they're covered.
- Fry all aubergine rings on both sides until they turn golden. In the meantime heat up the cream and add the ementaler so it creates a consistent mass.
- Cover bottom of the baking dish with aubergine slices.
- Once the cream/ cheese has cooled down but not settled! Mix one egg into it.
- Put the chicken/ tomatoe mix on top of the aubergines so it covers the aubergines completely.
- Cover everything with the cream/cheese/egg mix.
- You can add extra cheese on top.
- Bake for about 30mins until the top turns golden.
Use them in commercial designs under lifetime, perpetual & worldwide rights. Basic moussaka recipe adapted from this recipe in Guardian Life and Style. Love love love moussaka and I've never thought to use chicken in it to make it more healthy. Moussaka is to the Greek what Lasagna is to Italians. A rich tomato meat sauce layered with eggplant instead of pasta sheets, and topped with a thick layer of béchamel sauce, this traditional Greek recipe.
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