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Before you jump to Ofe akwu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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It is those little steps you take towards your goal of cooking healthy foods for your family that will matter far more than any giant leap. Before you know it you will discover that you have greater energy and a better sense of overall health than you’d have imagined before altering your cooking habits. If this isn’t sufficient to encourage you nevertheless, you could always take a look at the justification to go shopping for new clothing once you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to ofe akwu recipe. To make ofe akwu you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Ofe akwu:
- You need Egg
- Take Palm fruits
- Prepare Assorted meat
- Provide leaves Scent
- Get Salt
- Use Onion
- You need cubes Stock
- Use Fresh pepper
- You need Crayfish
- Get Dry fish
Instructions to make Ofe akwu:
- Boil assosrted meat to be tender.Boil the palmfruits for 30minutes,squeeze in warm water(measured) to squeeze out the oil.then heat up till is become thick.
- Add fresh pepper and crayfish(grinded),salt,boiled egg,dry fish(cleaned up), boil for 15minutes,wash and cut the scent leaves then pour in and boil till the aroma is out.
Because of the geographical location of Niger Palm nut soup also known as Ofe Akwu is a delicious African delicacy made from creamy extract got from. Последние твиты от Ms_ofeakwu (LAGOS OFEAKWU KITCHEN) (@ms_ofeakwu). Our services : •Ofeakwu •Stews •Vegetable soup •Egusi soup •Bitter leaf soup •Other native. Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. Ofe akwu tends to be more appetising than the usual tomato stew. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.
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