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Paneer Fingers with Red Hot Chilli Garlic Sauce
Paneer Fingers with Red Hot Chilli Garlic Sauce

Before you jump to Paneer Fingers with Red Hot Chilli Garlic Sauce recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. Nevertheless, in regards to children, knowing what’s healthy is simply the beginning. And even in case you shop’healthy' it does not indicate your kid will willingly eat it.

There is hope. Children need some additional encouragement and advice along with some of those strategies your kid is guaranteed to consume healthy.

Make a gatekeeper.

It is likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control on what food and snack choices are in your property. If a child is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods you see. If you decide to have some unhealthy choices in the home keep them out of sight and also you and your children will be much less likely to choose them as an option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s excellent for your own’starving' child and you. You may not be aware of how many more fruits and vegetables your child will consume only by having them visible and easy to catch.

Make learning about food pleasure.

Select a vegetable garden for a family job and set your child in charge of watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing participant during the ingestion procedure.

Keep an eye on Portion dimensions.

Parents frequently stress over how much their children should be eating. Whether you are trying to obtain a selective eater to have a bite of green or restrict the total quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will provide you some needed perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about what a healthy portion is.

Remember that eating meals together is not just a great way to catch up in your loved ones day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to paneer fingers with red hot chilli garlic sauce recipe. You can cook paneer fingers with red hot chilli garlic sauce using 23 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Paneer Fingers with Red Hot Chilli Garlic Sauce:
  1. Get 250gm Paneer-
  2. You need gm250 Spinach-
  3. You need 2 Boiled & mashed potatoes
  4. Take 6 White bread slices
  5. Take 2 tsp Corn flour-
  6. Take (10-15) Whole dry Red Chilli-
  7. Provide 1 tsp Sugar-
  8. Get 5 Jaggery-10gm
  9. Prepare 2 tsp Salt-
  10. You need 3 tbsp Tomato sauce-
  11. Prepare 2 Lemon juice -Lemon
  12. Provide 2tsp White vinegar-
  13. Take -2tsp Oil
  14. Take 1/2 glass Water-
  15. Use 1/2 tsp Red Chilli powder-
  16. You need 1/2 tsp Chaat masala powder-
  17. Use 1/2 tsp Roasted Cumin powder-
  18. Prepare 1/2 tsp Garam masala powder-
  19. Use 1 tsp Dried mango Powder-
  20. Provide 1/2 bowl Coriander leaves-Small
  21. Take 1bowl Bread crumbs-
  22. You need 1/2bowl Green Coriander Chutney-
  23. Provide 1/2 bowl Tomato sauce-
Instructions to make Paneer Fingers with Red Hot Chilli Garlic Sauce:
  1. Take Spinach Leaves washed well boil in hot water (2 glass) for 5 minutes cover with lid.then drain water and make a fine paste.
  2. Take Spinach paste in the bowl add Boiled and mashed potatoes,bread crumbs,corn flour,Red Chilli powder,Chaat Masala powder,roasted Cumin powder,Salt 1 tsp,dried Mango Powder-1tsp,garam masala powder and mix well.
  3. Take Paneer cuts in the thick rectangular shape slices.do the same with the Bread slices.take Paneer slice make a cut in the centre fill the stuffing.now apply green Coriander Chutney on one side and Tomato sauce on another side of the Paneer slice.now take bread slices and put both sides of the Paneer slice.
  4. Now cover this slice with Spinach stuffing.you can make Paneer Fingers in another way.for that take Paneer Slice apply Coriander Chutney on one side and Tomato sauce on another side.then cover well with the Spinach stuffing.
  5. Now make both types of Paneer Fingers.
  6. Now coated well Paneer Fingers with bread crumbs.and fry Paneer Fingers on medium to high flame.
  7. For Red Hot Chilli Garlic Sauce Take whole Red Chilli Soaked in 1/2 glass of water for 1 hrs.then make Paste.
  8. In a bowl grate garlic cloves add Red Chilli Paste, Tomato sauce, vinegar, Lemon Juice,sugar and mix well.add grated Jaggery.mix well.
  9. Take a Pan add oil then add mix and boil.now add water 1/2 glass and add salt 2 tsp.boil for 5 minutes.now your Hot Red Chilli Garlic Sauce is Ready.now put Paneer Fingers in the Serving Plate.add sauce on it.
  10. Now garnish with coriander leaves and Paneer Slices.your very delicious and Tasty Paneer Fingers with Red Hot Chilli Garlic Sauce is Ready to serve.

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