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Ofe Akwu
Ofe Akwu

Before you jump to Ofe Akwu recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Cooking healthy isn’t an overnight change; it is a lifestyle change which needs to be implemented one step at a time. You do not have to go into your kitchen and through out every small thing which you deem’unhealthy' only work to not buy more of these items once they have been employed. Make wiser decisions when purchasing carbs for food preparation and you’ll discover that you’ve made an extremely important step in the process of incorporating healthy cooking and eating habits in your dwelling.

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We hope you got benefit from reading it, now let’s go back to ofe akwu recipe. To make ofe akwu you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Ofe Akwu:
  1. Get 1 kg palm nuts fruit
  2. Use 1/2 cup Crayfish
  3. Provide 1 Onions
  4. Prepare 12 fresh Pepper
  5. Prepare 1/2 kg beef
  6. Provide 1 large dry fish
  7. You need kpomo
  8. Get offal
  9. You need leaf Scent
  10. Take to taste salt
  11. Take 4 knorr cube
Steps to make Ofe Akwu:
  1. Boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes
  2. Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes
  3. Add beef once it's tender add the dry fish then add salt and knorr to taste
  4. Cut scent leaves and add to soup. Leave for three minutes
  5. Ofe akwu is ready to eat with boiled rice

Because of the geographical location of Niger Palm nut soup also known as Ofe Akwu is a delicious African delicacy made from creamy extract got from. Последние твиты от Ms_ofeakwu (LAGOS OFEAKWU KITCHEN) (@ms_ofeakwu). Our services : •Ofeakwu •Stews •Vegetable soup •Egusi soup •Bitter leaf soup •Other native. Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. Ofe akwu tends to be more appetising than the usual tomato stew. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.

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