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Before you jump to Lunch plater recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to lunch plater recipe. You can have lunch plater using 28 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Lunch plater:
- Take ingredients for roti :
- Prepare 2 cup whole wheat flour
- Take 1/4 tsp salt
- Provide 2 tsp pure ghee
- Get ingredients for dal :
- Provide 1/2 cup moong dal
- Prepare to taste salt
- Use 2 tsp ghee
- Get 1/4 tsp jeera
- Provide 1 pinch hing
- Get 1/8 tsp haldi powder
- Prepare 1/8 tsp laal mirch powder
- Provide ingredients for mix veg :
- Provide 1 cup chopped cauliflower
- You need 1 cup chopped carrot
- Prepare 1/2 cup chopped potato
- You need 1 cup pea
- Prepare 1 tbsp oil
- Prepare 1/4 tsp jeera
- You need 1/2 tsp dhaniya powder
- Use 1/4 tsp haldi powder
- Get 1/4 tsp lal mirch powder
- Prepare to taste salt
- Provide ingredients for dates dryfruits sweet :
- Provide 2 cup seeds less dates
- Provide 1 tbsp finely chopped dryfruits
- You need 2 tsp poppy seeds
- Take 1/2 tsp pure ghee
Instructions to make Lunch plater:
- Rotiyon ke liye flour me salt mix karke pani se soft dough bana lege aur 10 min ka rest deka 6-7 equal size ki balls banayege. Ab ek ball lekar roti belege fir cutter se man chahe shape me cut karege ab griddle par roti sek lege isi tarah baki rotiyan bhi bana lege fir rotiyon par pure ghee laga denge. Rotiyan ready hai
- Daal ke liye moong dal dho kar 2.5 pani dal kar sath me haldi aur salt dal kar pressure cooker me medium slow flame par 1 whistle lege fir pressure release hone par khole. Ab tadka pan me ghee garamkarege jeera dalege crackle hone par hing dale ab ise turant dal me dal kar dal ko dhak denge.dal ready hai
- Mix veg ke liye wok me oil dal kar garamkarege jab oil garamho jaye jeera dalege crackle hone par baki ke masaale dalege for sabhi veggies dalege aur salt kar mix karege ab lid laga ke slow flame par cook karege.jaroorat ho to halka sa pani dalege. Jab sabji pak jaye lid hatayege kuch sec. Chala kar flame off kar denge. Mix veg ready hai.
- Dates sweet ke liye.dates yani khajoor ko mixer me pees lenge.Ab wok me dal kar 10 min tak slow flame par lagatar chalate huye pakayege fir poppy seeds aur dryfruits dal kar mix karege aur flame off kar dege.
- Ab halke garamme hi hath me ghee laga kar dates ko log shape denge fir 1/2 cm ke pieces me cut kar lenge. Dates dryfruits sweet ready hai.
- In sab me ham dates Sweet ko pahle se ready kar ke rakh le. Baki cheejo me mix veg aur dal banaye.jab tak ye dono cook ho roti ka aata (dough) ready kar le. Fir dal me tadka lagaye aur sabse last me rotiyan banaye aur sabhi cheejo ke saath garma garamrotiyan serve karein apne ladle ko.
An International Lunch Platter. by: Tom and Anita Morgan. Arrange ingredients artfully on your platter and then enjoy! Download Lunch platter stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable. For the platter: Place the hummus on a platter alongside the rice and top with a sprinkle of paprika. Plater Plater Animations Plater Mods Plater NPC Colors Plater Profiles Plater Scripts.
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