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Ofe Akwu with white rice
Ofe Akwu with white rice

Before you jump to Ofe Akwu with white rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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There are several books and magazines which are filled with recipes that promote healthy cooking and eating habits. If you really like to cookthen there’s absolutely no shortage of recipes that you could try along the way. The very good news is that you can incorporate healthy cooking into your cooking routine whether you are cooking for a household .

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Cooking healthy is not an overnight change; it’s a lifestyle change that needs to be implemented one step at a time. You don’t have to go into your kitchen and through out every tiny thing you deem’unhealthy' just work to never buy more of the items once they have been used. Make wiser decisions when purchasing carbs for food preparation and you’ll find that you have made an incredibly important step in the procedure for integrating healthy cooking and eating habits in your home.

It’s those small measures you take towards your goal of cooking healthy foods for the family that will matter a lot more than any giant leap. Before you know it you will find that you have greater energy and a greater sense of general health than you’d have imagined before changing up your cooking habits. If that isn’t sufficient to encourage you nevertheless, you may always check out the excuse to go shopping for new clothes once you drop a size or two.

We hope you got benefit from reading it, now let’s go back to ofe akwu with white rice recipe. To cook ofe akwu with white rice you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ofe Akwu with white rice:
  1. Prepare 1/2 kg palm nuts fruit
  2. Provide 1/2 cup Crayfish
  3. Use 1 Onions
  4. Use 6 fresh Pepper
  5. Prepare 1 kg beef
  6. Provide offal
  7. Take leaf Scent
  8. Prepare 4 knorr cube
Steps to make Ofe Akwu with white rice:
  1. Boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes
  2. Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes
  3. Add beef once it's tender add the dry fish then add salt and knorr to taste
  4. Cut scent leaves and add to soup. Leave for three minutes
  5. Ofe akwu is ready to eat with boiled rice

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