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Baked mix veg khichdi
Baked mix veg khichdi

Before you jump to Baked mix veg khichdi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what’s healthy is merely the start. And even in the event that you shop’healthy' it does not indicate that your child will willingly eat it.

There’s hope. Kids need some additional encouragement and guidance along with a few of those strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It is very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your dwelling. If a child is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods that you see. If you choose to have some unhealthy options in the home keep them out of sight and also you and your kids are going to be much less inclined to select them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s great for your’starving' child and you. You may not be aware of how a lot more fruits and vegetables that your child will eat only by having them visible and easy to catch.

Make learning about meals pleasure.

Select a vegetable garden as a family project and place your kid in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing participant in the ingestion procedure.

Keep an eye on Portion dimensions.

Parents often stress how much their children should be eating. Whether you are attempting to obtain a selective eater to take a bite of anything green or limit the total quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some needed perspective.

Set a healthy example.

Remember that eating meals together isn’t just a wonderful way to catch up in your loved ones day it’s also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to baked mix veg khichdi recipe. You can have baked mix veg khichdi using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Baked mix veg khichdi:
  1. You need 1/2 cup moong dal(soaked)
  2. Take 1/2 cup rice (soaked)
  3. Provide as per taste Salt
  4. Use ,2 cloves, cinnamon stick turmeric powder
  5. Provide as needed Mix veg chopped (onion, Capsicum,corn,potato etc)
  6. Take as required Ghee
  7. Use 1/4 tsp Turmeric powder,
  8. Use 1/2 tsp red chilli powder,
  9. Prepare to taste, salt
  10. Prepare ,1/2 tbsp Jeera garam masala
  11. Use as required Grated cheese
  12. Use as required White sauce
Steps to make Baked mix veg khichdi:
  1. Take soaked dal and chawal
  2. In pressure cook put dal chawal,add khada spices,salt and Turmeric pressure cook it.
  3. In pan heat 2tb spoon ghee,add jeera,and all veggies
  4. Sauce it add all spices cook them.
  5. Take a baking dish
  6. Spread cooked khicadi
  7. Spread mix veggies layed (we have fried)
  8. Spead white sauce on it.
  9. GRATE cheese and decorate with some raw veggies.
  10. Bake it for 10-15 mins (or till cheese melt) at 180dg
  11. Our MIX VEG BAKED KHICHADI IS READY TO SERVE…

This khichdi has lot of ghee, vegetables and spices, which gives it the name 'Shahi Khichdi'. It is so creamy (though no cream is added) that it just dissolves in the mouth. It is a complete meal in itself and goes well with papad, raita, pickle or kachumber salad. Oats mixed Vegetable and moong dal khichdi is a delicious and healthy Indian recipe for breakfast. Once vegetables are cooked, add oats and mix it well.

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