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Healthy mix veg upma
Healthy mix veg upma

Before you jump to Healthy mix veg upma recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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If you really love to cookthen there’s absolutely not any shortage of recipes which you can try out along the way. The really good news is that you can incorporate healthy cooking into your cooking routine whether you’re cooking for a household .

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You don’t need to go into your kitchen and through out every small thing which you deem’unhealthy' only work to not buy more of these items once they’ve been used. Make wiser decisions when buying fats for food preparation and you will discover that you’ve made an incredibly important step in the process of integrating healthy cooking and eating habits at your home.

It’s those tiny actions you take towards your aim of cooking healthy foods for your family that will matter a lot more than any giant leap. Before you know it you will find that you all have more energy and a better sense of general health than you would have envisioned before changing your cooking habits. If that is not enough to encourage you however, you can always take a look at the excuse to go shopping for new clothes after you drop a size or two.

We hope you got benefit from reading it, now let’s go back to healthy mix veg upma recipe. You can have healthy mix veg upma using 21 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Healthy mix veg upma:
  1. Take 2 cup rava/ semolina
  2. You need 2 tbsp oil
  3. Use 2 tsp ghee
  4. You need 2 tbsp urad Dal
  5. Get 1 tsp musterd seeds
  6. You need 1 tsp cumin seeds
  7. Use 5-6 curry leaves
  8. Prepare 1/2 tsp asafoetida
  9. Take 3 tbsp finely chopped carrots
  10. Use 2 tbsp finely chopped capsicum
  11. Get 3 tbsp green pees
  12. Take 1 big chopped onion
  13. Get 3 tbsp chopped coriander leaves
  14. Get 3 green chilies
  15. Provide 1/2 tsp ginger paste
  16. Prepare 2 tsp sugar
  17. You need 2 tsp lemon juice
  18. Take 1 tsp red chilli powder
  19. Provide 1 tsp coriander powder
  20. Prepare 1/2 tsp turmeric powder
  21. Prepare 4 cup water
Instructions to make Healthy mix veg upma:
  1. First roast rava/semolina on law flame till it becomes light brown colour.transfer it in a bowl.
  2. Chopped all vegetables.now in a kadhai heat oil and ghee.add cumin and mustard seed.when it cracked add asafoetida and green chilies, whole red chilli,curry leaves and urad Dal. saute it for mnt add chopped vegetables in it.add salt n cook it 3-5 mnts.
  3. Now add all dry masala and mix it well.add water,sugar,lemon juice.cook till water start boiling.once it's started boiling in a law flame add roasted rava and mix it well and lumps free.cover the lid n cook for 4-5 mnts.
  4. Garnish with fresh green coriander leaves and some cashews.serve with spicy sev,hot tea.

A classic south Indian breakfast recipe, this veg upma is loaded with wholesome veggies. So if you are on the lookout for a healthy breakfast recipe, you have to try this healthy vegetable. Mixed Veg Upma for healthy snacking 😊 splutter black mustard seeds, red pepper and julienned ginger in a teaspoon full of desi ghee. throw in some channa dal, crushed curry leaves , a few black pepper corns and a few cashew nuts and let the aroma take over the kitchen, add in a healthy dose. Upma is a traditional South Indian dish made with Cream of Wheat, lentils, cashews, turmeric, and other delicious spices. Clean out expired products and clutter to make way for a healthier you.

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