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Before you jump to Spinach Potato Corn Flakes Sago Balls recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to children, knowing what is healthy is only the start. And even in the event that you shop’healthy' it doesn’t follow that your child will eat it.
There is hope. Kids need some additional encouragement and guidance alongside a few of those strategies your child is guaranteed to eat healthy.
Make a gatekeeper.
It is very likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack choices are in your dwelling. If a kid is hungry they will eat it when there isn’t another alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods you see. If you decide to have some unhealthy options in the home keep them out of sight and you and your kids will be much less inclined to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your own’starving' child and you. You may be surprised at how many more fruits and vegetables that your kid will eat only by having them visible and easy to catch.
Make learning about meals fun.
Select a vegetable garden for a family endeavor and put your child responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player during the eating process.
Keep Your Eye on Portion dimensions.
Parents often stress over how much their children should be eating. Whether you’re attempting to have a selective eater to have a bite of any green or limit the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy part will give you some needed perspective.
Keep in mind that eating meals together is not only a excellent way to catch up on your loved ones day it is also the ideal time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to spinach potato corn flakes sago balls recipe. You can cook spinach potato corn flakes sago balls using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spinach Potato Corn Flakes Sago Balls:
- Provide 1 cup soaked sago(for 1 hour)
- You need 2 medium sized boiled potato
- Prepare 1/2 cup corn flakes
- Provide 2 tsp spinach puree
- Prepare 1 chopped onion
- Prepare 1 chopped green chilli
- Provide 1/2 tsp garam masala powder
- Get 1/2 tsp cumin powder
- Provide 1/2 tsp pav bhaji masala powder
- Provide 1/4 tsp chilli powder
- Provide 1/2 tsp chaat masala powder
- You need 1/2 tsp ginger-garlic paste
- You need to taste Salt
- Get As required chopped coriander leaves
- Use As required Oil for frying
- Use as required Tomato sauce and corn flakes for garnishing
Steps to make Spinach Potato Corn Flakes Sago Balls:
- In a mixing bowl take all ingredients,mix well and prepare a mixture of it.
- Divide mixture in equal parts and give a shape of balls to it.
- Heat oil in a pan and deep fry all the balls on medium flame until it becomes golden.
- Garnish with tomato sauce and cornflakes and spinach potato corn flakes sago balls are ready to serve.
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